Coogee Beach Gym & Fitness
Investing in Randwick

Gym & fitness centre zumba classes yoga pilates aerobics. At titan fitness we want everybody to feel welcome and satisfied that their health and fitness investment has a maximum turn-around.

Both Paul and Carole are on the Executive Council of the IFBB, the largest Bodybuilding organization in the world and one of the largest of all sports federations in the world. When you talk about experience in the world of fitness and bodybuilding they do not arrive any more capable than Paul and Carole Graham. It came about as a name for a magazine they were creating to encourage and publicist Bodybuilding and Fitness. At the time there was a misconception that people with muscles weren't fit. Carole proved that women could train with weights and still look feminine with an athletic fit body and that training with weights was essential for good health in women of all ages. The experience they have gained over the years has translated into many prosperous ventures and their expertise is sought the world over in conducting various shows and contests. In the 1960's Paul began his career as a Bodybuilder. He went on to triumph many titles in the sport and commenced his career as a promoter. They shared an apartment together and trained daily at Vince and Gold's Gym Venice. Paul, together with wife Carole, are calm the top promoters in Australia for National and International guests and events. Some of Paul's appearances were so highly regarded they now appear on many (Best) Of series of those shows which are tranquil shown today. He set many box office records when he appeared in these main events with combination of strength displays and wrestling. Today, Paul is one of longest serving executives in the IFBB. In 1979 behind watching men training and seeing that they could train to add on muscle size to change their look, Carole began to train with weights. Her lean body soon began to receive shape and she realized that weight training could reshape the body for women. And that a insignificant amount of muscle benefit or tightening could create a body that would yield self confidence and perhaps change lives. The media were very interested in what Carole was 'preaching', that weight training and good nutrition was the way for women (and men!) to lose weight, earnings shapely muscle and be healthy. Carole continued to train throughout her pregnancy and showed exercises on TV for women to do to be fit and well whilst pregnant. Behind over 30 years of weight training and appropriate nutrition, Carole continues to love being a contest promoter and a promoter of living the life she preaches about. Carole conceived the idea of doing release workshops to foster more competitors and help in their enjoyment of competing and these workshops are very well received. But she also continues to do everything she can to encourage the sport as a lifestyle for all people. 30 years’ experience in the Fitness Industry. OCCUPATION Personal (master) trainer of 32 years.