Happiness Reflexology
Massage Therapy in Randwick

Happiness Reflexology With ever increasing levels of stress in our lives it is important we take more responsibility for our own health care needs. I look forward to seeing you soon best wishes and happiness, Louise. For more information on reflexology and testimonials from my clients please visit my website. In the 1930's Eunice Ingham further developed this zone theory into what is known as reflexology. In 1913 Dr William Fitzgerald introduced this therapy to the West as "zone therapy". Where does reflexology originate? The art of reflexology dates back to ancient Egypt, India and China. Reflexology compliments other therapies and modern medicine. Many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. Who should have reflexology? Reflexology is for all ages and may bring relief from a wide range of acute and chronic conditions. A course of treatments may be recommended depending on your body's needs. We can also discuss a course of action for you health goals. Subtle changes can be detected in specific points on the feet and at the end of the treatment any points found to be out of balance will be reviewed. The reflexology treatment will last for 45 minutes. It will feel like a relaxing foot massage, but I will actually be addressing every system, organ and limb of the body. The reflexology treatment takes place in a reclining chair, which is especially beneficial for those clients who are heavily pregnant and find lying on their back uncomfortable. Your way of life and the food you put into your body will undoubtedly have an effect on your body's happiness! You will receive a relaxing tea tree oil foot soak (not for pregnant women). What will happen in the session? In the first session your medical history, lifestyle and diet will be discussed. Working on the theory that the body works best when all aspects are running smoothly and efficiently the body will be at less risk of disease if every system is healthy. The word disease can be broken down to dis - ease. As stress is a contributing factor to 90% of illnesses this can help to relieve and alleviate many conditions. Reflexology works very well at reducing stress levels. The aim is to address the cause of the condition as well as alleviate the symptoms - ensuring long term health and wellness. * Affecting all the body systems, encouraging the systems to work effectively as one Reflexology as a holistic treatment Reflexology treats the body holistically - or as a whole. * Enhancing the body's natural healing process . * Detoxifying the body . * Improving circulation . * Boosting lymphatic function . * Improving sleep quality . * Increasing vitality . * Increasing the body's immune response . * Improving energy levels . * Balancing the nervous system . * Reducing the effect of stress . Reflexology works by: . As part of my commitment to life-long growth and learning I am continuing my studies to become a Nutritionist. I believe it is important and empowering to manage our own healing and therefore support clients to adopt a healthy life style to ensure optimum well being. When necessary I also use Bach Flower Remedies to compliment the healing process on an emotional level. I became a Reflexologist in 2005 and a Reiki Master in 2006. An extremely relaxing experience reflexology can helps us to cope not only on a physical level but mentally and emotionally too thereby encouraging us to heal and maintain health in all areas of our lives. Reflexology is a truly holistic therapy treating the cause of a condition as well as the general symptoms. (more).