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Striving towards optimal health & vitality strive holistic health & fitness invites you to achieve optimal health & vitality. We adopt the unique c.h.e.k approach to health & fitness. We do not adopt a "one size fits all, cookie cutter approach", like the majority of other 'personal training' businesses. To be awarded the c.h.e.k institute seal of approval, you must prove that you have the hands-on skill that separates you from the rest. There are numerous certifications for many different things, few of which guarantee competence. We specialize in: - individual training - corrective exercise - holistic lifestyle coaching - private group training owner peter beare is a c.h.e.k institute trained professional. We are a specialized health and fitness business providing a truly comprehensive holistic approach to health, fitness and vitality. The first step to reaching optimal health and well-being starts with a no-obligation studio tour where you can view our facilities, discuss your goals & meet the team.
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