The Hr Practise
Business Consulting in Randwick

Dedicated to helping you overcome stress, anxiety as well as mild depression. Bulk billing available through medicare's mental health plan. Additional specialisation on maintaining focus and a healthy mental attitude during difficult times such as redundancy. Contact me to find out more.

He believes that overcoming issues like anxiety and depression are best tackled on multiple fronts such as exercise, supplements, active with your thoughts and beliefs, watching your diet and talking to someone who can provide empathy and promote while you figure things out. His goal is to teach people individually and within organizations how to aid themselves thrive. In addition, David supports patients who would like to eventually reduce or potentially stop taking antidepressant medication if they are finding major negative side effects from remaining on the medications and looking for alternative routes to a better quality of life. This is not for everyone, and yes some people may need to remain on some amount of medication especially those with bipolar disorder or schizophrenia. However, for those whose issues began as anxiety ardor depression, there may certainly be another way to healing other than medication. In addition, has spent over 5 years active as an employee assistance counselor and psychologist and has run a number of seminars and training events around mental health in the workplace for over 8 years. David understands the difficulties that can sometimes occur when employees are struggling with mental well being issues. He is a potent advocate for providing preventative solutions to the workforce to assist them in learning the tools of resiliency and how to oversee and separate stress, anxiety and depression from their lives. And there is no mistrust that more and more research shows there is a very genuine dollar return to organizations who actively promote the mental and physical well being of their people. What are you ready to let go of?.